raymond brummitt 500m row
500
Meters
2:18.7
Time
2:18.7
Pace
25
Calories
127
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 28 |
| Stroke Count | 65 |
| Drag Factor | 100 |
October 22, 2025 09:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:18.7 | 500 | 2:18.7 | 131 | 751 | 28 | 127 |
| 0:29.1 | 100 | 2:25.5 | 114 | 691 | 29 | 123 |
| 0:27.7 | 200 | 2:18.5 | 132 | 753 | 28 | 125 |
| 0:27.7 | 300 | 2:18.5 | 132 | 753 | 28 | 127 |
| 0:27.2 | 400 | 2:16.0 | 139 | 778 | 26 | 131 |
| 0:27.0 | 500 | 2:15.0 | 142 | 789 | 29 | 133 |
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Workout Graph
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