raymond brummitt 4:16 row
1,025m
Meters
4:16.2
Time
2:04.9
Pace
65
Calories
135
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 28 |
| Drag Factor | 121 |
November 13, 2017 11:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:16.2 | 1,025m | 2:04.9 | 179 | 917 | 28 | 135 |
| 4:16.2 | 1,026m | 2:04.8 | 180 | 918 | 28 | 135 |