raymond brummitt 5:06 row

1,019m

Meters

5:06.7

Time

2:30.4

Pace

54

Calories

Average Watts103
Calories Per Hour653
Stroke Rate18
Stroke Count11
Drag Factor195

January 08, 2018 10:54:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
5:06.7 1,019m 2:30.4 103 653 18
5:00.0 1,000m 2:30.0 104 656 28
5:06.7 19m 2:56.3 64 519 9

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Workout Graph

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