raymond brummitt 1x0:30/0:30r row
152m
Meters
0:30.0
Time
1:38.6
Pace
12
Calories
146
Heart Rate
| Rest Distance | 20m |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 172m |
| Overall Time | 1:00.0 |
| Average Watts | 364 |
|---|---|
| Calories Per Hour | 1553 |
| Stroke Rate | 38 |
| Stroke Count | 20 |
| Drag Factor | 196 |
January 12, 2018 11:17:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:30.0 | 152m | 1:38.6 | 364 | 1553 | 38 | 146 |
| 0:30.0 | 152m | 1:38.6 | 364 | 1553 | 38 | 146 |
| r20m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.