raymond brummitt 1x500m/1:00r row
500m
Meters
2:34.1
Time
2:34.1
Pace
26
Calories
131
Heart Rate
| Rest Distance | 24m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 524m |
| Overall Time | 3:34.1 |
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 26 |
| Stroke Count | 67 |
| Drag Factor | 119 |
February 12, 2018 11:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:34.1 | 500m | 2:34.1 | 96 | 629 | 26 | 131 |
| 2:34.1 | 500m | 2:34.1 | 96 | 629 | 26 | 131 |
| r24m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.