raymond brummitt 1x500m/1:00r row
500m
Meters
1:59.9
Time
1:59.9
Pace
33
Calories
137
Heart Rate
| Rest Distance | 21m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 521m |
| Overall Time | 2:59.9 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 29 |
| Stroke Count | 59 |
| Drag Factor | 119 |
February 12, 2018 11:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:59.9 | 500m | 1:59.9 | 203 | 998 | 29 | 137 |
| 1:59.9 | 500m | 1:59.9 | 203 | 998 | 29 | 137 |
| r21m |
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Workout Graph
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