raymond brummitt 1x500m/1:00r row
500m
Meters
1:59.1
Time
1:59.1
Pace
33
Calories
133
Heart Rate
| Rest Distance | 23m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 523m |
| Overall Time | 2:59.1 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 29 |
| Stroke Count | 59 |
| Drag Factor | 118 |
February 19, 2018 11:00:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:59.1 | 500m | 1:59.1 | 207 | 1013 | 29 | 133 |
| 1:59.1 | 500m | 1:59.1 | 207 | 1013 | 29 | 133 |
| r23m |
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Workout Graph
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