raymond brummitt 3:17 row
649m
Meters
3:17.2
Time
2:31.9
Pace
35
Calories
107
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 23 |
| Stroke Count | 75 |
| Drag Factor | 104 |
March 30, 2018 10:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:17.2 | 649m | 2:31.9 | 100 | 643 | 23 | 107 |
| 3:17.2 | 649m | 2:31.9 | 100 | 643 | 23 | 107 |
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