raymond brummitt 1x500m/1:00r row
500m
Meters
1:49.2
Time
1:49.2
Pace
37
Calories
153
Heart Rate
| Rest Distance | 39m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 539m |
| Overall Time | 2:49.2 |
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1225 |
| Stroke Rate | 31 |
| Stroke Count | 61 |
| Drag Factor | 122 |
April 04, 2018 11:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:49.2 | 500m | 1:49.2 | 269 | 1225 | 31 | 153 |
| 1:49.2 | 500m | 1:49.2 | 269 | 1225 | 31 | 153 |
| r39m |
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Workout Graph
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