raymond brummitt 1x500m/1:00r row
500m
Meters
1:58.1
Time
1:58.1
Pace
33
Calories
155
Heart Rate
| Rest Distance | 34m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 534m |
| Overall Time | 2:58.1 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 31 |
| Stroke Count | 73 |
| Drag Factor | 120 |
April 11, 2018 11:36:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:58.1 | 500m | 1:58.1 | 212 | 1031 | 31 | 155 |
| 1:58.1 | 500m | 1:58.1 | 212 | 1031 | 31 | 155 |
| r34m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.