raymond brummitt 1x500m/1:00r row

500m

Meters

2:12.6

Time

2:12.6

Pace

30

Calories

131

Heart Rate

Rest Distance89m
Rest Time1:00.0
Overall Distance589m
Overall Time3:12.6
Average Watts150
Calories Per Hour816
Stroke Rate29
Stroke Count77
Drag Factor121

April 11, 2018 11:17:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
2:12.6 500m 2:12.6 150 816 29 131
2:12.6 500m 2:12.6 150 816 29 131
r89m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.