raymond brummitt 2x500m/1:00r row
1,000m
Meters
4:04.9
Time
2:02.4
Pace
64
Calories
134
Heart Rate
| Rest Distance | 41m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,041m |
| Overall Time | 6:04.9 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 29 |
| Stroke Count | 120 |
| Drag Factor | 120 |
April 13, 2018 10:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:04.9 | 1,000m | 2:02.4 | 191 | 956 | 29 | 134 |
| 2:05.8 | 500m | 2:05.8 | 176 | 905 | 29 | 127 |
| 1:59.0 | 500m | 1:59.0 | 208 | 1014 | 29 | 142 |
| r41m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.