raymond brummitt 500m row
500m
Meters
2:18.7
Time
2:18.7
Pace
25
Calories
122
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 28 |
| Stroke Count | 65 |
| Drag Factor | 122 |
April 20, 2018 11:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:18.7 | 500m | 2:18.7 | 131 | 751 | 28 | 122 |
| 0:28.4 | 100m | 2:22.0 | 122 | 720 | 30 | 116 |
| 0:27.2 | 200m | 2:16.0 | 139 | 778 | 29 | 119 |
| 0:27.0 | 300m | 2:15.0 | 142 | 789 | 29 | 123 |
| 0:27.4 | 400m | 2:17.0 | 136 | 768 | 29 | 127 |
| 0:28.8 | 500m | 2:24.0 | 117 | 703 | 27 | 127 |
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Workout Graph
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