raymond brummitt 500m row
500m
Meters
2:17.6
Time
2:17.6
Pace
26
Calories
130
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 28 |
| Stroke Count | 64 |
| Drag Factor | 113 |
April 25, 2018 11:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:17.6 | 500m | 2:17.6 | 134 | 762 | 28 | 130 |
| 0:28.6 | 100m | 2:23.0 | 120 | 711 | 29 | 117 |
| 0:27.3 | 200m | 2:16.5 | 138 | 773 | 31 | 126 |
| 0:26.6 | 300m | 2:13.0 | 149 | 812 | 27 | 132 |
| 0:25.9 | 400m | 2:09.5 | 161 | 854 | 28 | 139 |
| 0:29.1 | 500m | 2:25.5 | 114 | 691 | 29 | 137 |
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Workout Graph
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