raymond brummitt 500m row
500m
Meters
2:12.7
Time
2:12.7
Pace
27
Calories
132
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 29 |
| Stroke Count | 65 |
| Drag Factor | 113 |
April 25, 2018 11:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:12.7 | 500m | 2:12.7 | 150 | 815 | 29 | 132 |
| 0:28.8 | 100m | 2:24.0 | 117 | 703 | 29 | 122 |
| 0:26.8 | 200m | 2:14.0 | 145 | 800 | 29 | 128 |
| 0:26.8 | 300m | 2:14.0 | 145 | 800 | 29 | 133 |
| 0:29.0 | 400m | 2:25.0 | 115 | 695 | 27 | 132 |
| 0:21.3 | 500m | 1:46.5 | 290 | 1297 | 34 | 145 |
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Workout Graph
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