raymond brummitt 500m row
500m
Meters
2:11.4
Time
2:11.4
Pace
29
Calories
132
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 29 |
| Stroke Count | 63 |
| Drag Factor | 121 |
April 25, 2018 11:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:11.4 | 500m | 2:11.4 | 154 | 830 | 29 | 132 |
| 0:27.7 | 100m | 2:18.5 | 132 | 753 | 30 | 125 |
| 0:25.6 | 200m | 2:08.0 | 167 | 874 | 31 | 130 |
| 0:26.1 | 300m | 2:10.5 | 157 | 841 | 28 | 133 |
| 0:26.2 | 400m | 2:11.0 | 156 | 835 | 30 | 136 |
| 0:25.8 | 500m | 2:09.0 | 163 | 861 | 28 | 139 |
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Workout Graph
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