raymond brummitt 1000m row
1,000m
Meters
3:52.8
Time
1:56.4
Pace
67
Calories
152
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 30 |
| Stroke Count | 117 |
| Drag Factor | 121 |
April 25, 2018 11:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:52.8 | 1,000m | 1:56.4 | 222 | 1063 | 30 | 152 |
| 0:43.1 | 200m | 1:47.7 | 280 | 1262 | 32 | 145 |
| 0:46.0 | 400m | 1:55.0 | 230 | 1092 | 31 | 153 |
| 0:48.0 | 600m | 2:00.0 | 203 | 997 | 29 | 155 |
| 0:47.9 | 800m | 1:59.7 | 204 | 1001 | 29 | 154 |
| 0:47.8 | 1,000m | 1:59.5 | 205 | 1005 | 30 | 154 |
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Workout Graph
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