raymond brummitt 500m row
500m
Meters
1:54.1
Time
1:54.1
Pace
33
Calories
138
Heart Rate
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1110 |
| Stroke Rate | 31 |
| Stroke Count | 58 |
| Drag Factor | 117 |
April 25, 2018 11:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:54.1 | 500m | 1:54.1 | 236 | 1110 | 31 | 138 |
| 0:22.6 | 100m | 1:53.0 | 243 | 1134 | 32 | 122 |
| 0:22.7 | 200m | 1:53.5 | 239 | 1123 | 32 | 134 |
| 0:23.1 | 300m | 1:55.5 | 227 | 1081 | 31 | 141 |
| 0:23.0 | 400m | 1:55.0 | 230 | 1092 | 31 | 146 |
| 0:22.6 | 500m | 1:53.0 | 243 | 1134 | 29 | 148 |
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Workout Graph
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