raymond brummitt 500m row
500m
Meters
2:02.4
Time
2:02.4
Pace
30
Calories
122
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 28 |
| Stroke Count | 59 |
| Drag Factor | 116 |
April 25, 2018 11:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:02.4 | 500m | 2:02.4 | 191 | 956 | 28 | 122 |
| 0:25.3 | 100m | 2:06.5 | 173 | 895 | 31 | 107 |
| 0:24.1 | 200m | 2:00.5 | 200 | 988 | 27 | 117 |
| 0:24.5 | 300m | 2:02.5 | 190 | 955 | 29 | 126 |
| 0:24.6 | 400m | 2:03.0 | 188 | 947 | 29 | 131 |
| 0:23.8 | 500m | 1:59.0 | 208 | 1014 | 28 | 132 |
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Workout Graph
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