raymond brummitt 5000m row
5,000m
Meters
21:24.2
Time
2:08.4
Pace
308
Calories
152
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 29 |
| Stroke Count | 624 |
| Drag Factor | 121 |
May 02, 2018 11:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:24.2 | 5,000m | 2:08.4 | 165 | 868 | 29 | 152 |
| 4:01.8 | 1,000m | 2:00.9 | 198 | 981 | 29 | 150 |
| 4:11.8 | 2,000m | 2:05.9 | 175 | 903 | 29 | 152 |
| 4:19.8 | 3,000m | 2:09.9 | 160 | 849 | 29 | 154 |
| 4:26.4 | 4,000m | 2:13.2 | 148 | 809 | 29 | 151 |
| 4:24.4 | 5,000m | 2:12.2 | 151 | 821 | 30 | 154 |
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Workout Graph
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