raymond brummitt 500m row
500m
Meters
2:04.9
Time
2:04.9
Pace
30
Calories
123
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 28 |
| Stroke Count | 59 |
| Drag Factor | 121 |
May 02, 2018 10:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:04.9 | 500m | 2:04.9 | 180 | 918 | 28 | 123 |
| 0:26.5 | 100m | 2:12.5 | 150 | 817 | 29 | 109 |
| 0:25.2 | 200m | 2:06.0 | 175 | 902 | 29 | 116 |
| 0:24.8 | 300m | 2:04.0 | 184 | 931 | 29 | 125 |
| 0:24.6 | 400m | 2:03.0 | 188 | 947 | 27 | 130 |
| 0:23.8 | 500m | 1:59.0 | 208 | 1014 | 28 | 135 |
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Workout Graph
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