raymond brummitt v1000m/3:00r...2 row
1,992m
Meters
7:36.7
Time
1:54.6
Pace
138
Calories
156
Heart Rate
| Rest Distance | 49m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,041m |
| Overall Time | 13:36.7 |
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1099 |
| Stroke Rate | 30 |
| Stroke Count | 230 |
| Drag Factor | 120 |
May 04, 2018 10:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 7:36.7 | 1,992m | 1:54.6 | 232 | 1099 | 30 | 156 | |
| 3:41.9 | 1,000m | 1:50.9 | 256 | 1181 | 31 | 155 | |
| r: 3:00 | 31m | ||||||
| 3:54.8 | 992m | 1:58.3 | 211 | 1026 | 29 | 157 | |
| r: 3:00 | 18m | ||||||
| r49m |
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Workout Graph
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