raymond brummitt 500m row
500m
Meters
2:27.2
Time
2:27.2
Pace
25
Calories
124
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 27 |
| Stroke Count | 67 |
| Drag Factor | 116 |
May 09, 2018 11:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:27.2 | 500m | 2:27.2 | 110 | 677 | 27 | 124 |
| 0:31.3 | 100m | 2:36.5 | 91 | 614 | 29 | 117 |
| 0:29.3 | 200m | 2:26.5 | 111 | 683 | 27 | 120 |
| 0:28.5 | 300m | 2:22.5 | 121 | 716 | 29 | 126 |
| 0:28.0 | 400m | 2:20.0 | 128 | 738 | 28 | 128 |
| 0:30.1 | 500m | 2:30.5 | 103 | 653 | 26 | 130 |
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Workout Graph
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