raymond brummitt 500m row
500m
Meters
2:23.5
Time
2:23.5
Pace
25
Calories
126
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 28 |
| Stroke Count | 67 |
| Drag Factor | 119 |
May 11, 2018 10:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:23.5 | 500m | 2:23.5 | 118 | 707 | 28 | 126 |
| 0:30.5 | 100m | 2:32.5 | 99 | 639 | 29 | 122 |
| 0:28.2 | 200m | 2:21.0 | 125 | 729 | 28 | 125 |
| 0:28.1 | 300m | 2:20.5 | 126 | 734 | 28 | 127 |
| 0:28.0 | 400m | 2:20.0 | 128 | 738 | 28 | 129 |
| 0:28.7 | 500m | 2:23.5 | 118 | 707 | 27 | 130 |
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Workout Graph
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