raymond brummitt 500m row
500m
Meters
2:19.2
Time
2:19.2
Pace
25
Calories
126
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 29 |
| Stroke Count | 68 |
| Drag Factor | 117 |
May 16, 2018 13:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:19.2 | 500m | 2:19.2 | 130 | 746 | 29 | 126 |
| 0:29.4 | 100m | 2:27.0 | 110 | 679 | 31 | 122 |
| 0:27.7 | 200m | 2:18.5 | 132 | 753 | 28 | 125 |
| 0:27.7 | 300m | 2:18.5 | 132 | 753 | 30 | 126 |
| 0:26.8 | 400m | 2:14.0 | 145 | 800 | 29 | 129 |
| 0:27.6 | 500m | 2:18.0 | 133 | 758 | 28 | 131 |
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Workout Graph
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