raymond brummitt 500m row
500m
Meters
1:42.3
Time
1:42.3
Pace
39
Calories
144
Heart Rate
| Average Watts | 327 |
|---|---|
| Calories Per Hour | 1425 |
| Stroke Rate | 36 |
| Stroke Count | 62 |
| Drag Factor | 120 |
May 18, 2018 11:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:42.3 | 500m | 1:42.3 | 327 | 1425 | 36 | 144 |
| 0:20.3 | 100m | 1:41.5 | 335 | 1451 | 35 | 123 |
| 0:20.3 | 200m | 1:41.5 | 335 | 1451 | 38 | 141 |
| 0:20.3 | 300m | 1:41.5 | 335 | 1451 | 35 | 150 |
| 0:20.4 | 400m | 1:42.0 | 330 | 1435 | 38 | 153 |
| 0:20.9 | 500m | 1:44.5 | 307 | 1355 | 37 | 155 |
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Workout Graph
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