raymond brummitt 500m row
500m
Meters
1:59.9
Time
1:59.9
Pace
30
Calories
120
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 29 |
| Stroke Count | 59 |
| Drag Factor | 120 |
May 18, 2018 10:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:59.9 | 500m | 1:59.9 | 203 | 998 | 29 | 120 |
| 0:25.0 | 100m | 2:05.0 | 179 | 916 | 31 | 104 |
| 0:24.0 | 200m | 2:00.0 | 203 | 997 | 30 | 114 |
| 0:24.3 | 300m | 2:01.5 | 195 | 971 | 27 | 123 |
| 0:23.7 | 400m | 1:58.5 | 210 | 1023 | 30 | 128 |
| 0:23.0 | 500m | 1:55.0 | 230 | 1092 | 29 | 134 |
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Workout Graph
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