raymond brummitt 500m row
500m
Meters
1:58.0
Time
1:58.0
Pace
32
Calories
120
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 29 |
| Stroke Count | 57 |
| Drag Factor | 119 |
May 21, 2018 10:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:58.0 | 500m | 1:58.0 | 213 | 1033 | 29 | 120 |
| 0:25.2 | 100m | 2:06.0 | 175 | 902 | 31 | 102 |
| 0:24.5 | 200m | 2:02.5 | 190 | 955 | 29 | 115 |
| 0:23.3 | 300m | 1:56.5 | 221 | 1061 | 28 | 122 |
| 0:22.4 | 400m | 1:52.0 | 249 | 1157 | 30 | 130 |
| 0:22.6 | 500m | 1:53.0 | 243 | 1134 | 29 | 135 |
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Workout Graph
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