raymond brummitt 500m row
500m
Meters
2:08.6
Time
2:08.6
Pace
29
Calories
111
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 28 |
| Stroke Count | 61 |
| Drag Factor | 120 |
May 23, 2018 11:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:08.6 | 500m | 2:08.6 | 165 | 866 | 28 | 111 |
| 0:27.0 | 100m | 2:15.0 | 142 | 789 | 29 | 101 |
| 0:26.1 | 200m | 2:10.5 | 157 | 841 | 30 | 106 |
| 0:25.4 | 300m | 2:07.0 | 171 | 888 | 28 | 112 |
| 0:25.7 | 400m | 2:08.5 | 165 | 867 | 28 | 117 |
| 0:24.4 | 500m | 2:02.0 | 193 | 963 | 27 | 120 |
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Workout Graph
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