raymond brummitt 500m row
500m
Meters
2:12.6
Time
2:12.6
Pace
28
Calories
127
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 29 |
| Stroke Count | 64 |
| Drag Factor | 116 |
May 30, 2018 13:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:12.6 | 500m | 2:12.6 | 150 | 816 | 29 | 127 |
| 0:27.7 | 100m | 2:18.5 | 132 | 753 | 30 | 119 |
| 0:25.7 | 200m | 2:08.5 | 165 | 867 | 30 | 124 |
| 0:26.3 | 300m | 2:11.5 | 154 | 829 | 30 | 129 |
| 0:26.2 | 400m | 2:11.0 | 156 | 835 | 27 | 132 |
| 0:26.7 | 500m | 2:13.5 | 147 | 806 | 29 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.