raymond brummitt 500m row
500m
Meters
1:47.7
Time
1:47.7
Pace
35
Calories
144
Heart Rate
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1264 |
| Stroke Rate | 35 |
| Stroke Count | 63 |
| Drag Factor | 123 |
May 30, 2018 13:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:47.7 | 500m | 1:47.7 | 280 | 1264 | 35 | 144 |
| 0:21.0 | 100m | 1:45.0 | 302 | 1340 | 37 | 121 |
| 0:21.5 | 200m | 1:47.5 | 282 | 1269 | 36 | 140 |
| 0:21.5 | 300m | 1:47.5 | 282 | 1269 | 33 | 151 |
| 0:22.0 | 400m | 1:50.0 | 263 | 1205 | 36 | 155 |
| 0:21.7 | 500m | 1:48.5 | 274 | 1243 | 36 | 156 |
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Workout Graph
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