raymond brummitt 500m row
500m
Meters
2:10.9
Time
2:10.9
Pace
28
Calories
125
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 28 |
| Stroke Count | 61 |
| Drag Factor | 122 |
May 30, 2018 12:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:10.9 | 500m | 2:10.9 | 156 | 837 | 28 | 125 |
| 0:27.8 | 100m | 2:19.0 | 130 | 748 | 30 | 109 |
| 0:25.3 | 200m | 2:06.5 | 173 | 895 | 28 | 120 |
| 0:23.9 | 300m | 1:59.5 | 205 | 1005 | 28 | 128 |
| 0:24.8 | 400m | 2:04.0 | 184 | 931 | 27 | 137 |
| 0:29.2 | 500m | 2:26.0 | 112 | 687 | 27 | 134 |
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Workout Graph
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