raymond brummitt 500m row
500
Meters
2:25.2
Time
2:25.2
Pace
26
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 26 |
| Stroke Count | 64 |
| Drag Factor | 118 |
May 25, 2018 11:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:25.2 | 500 | 2:25.2 | 114 | 644 | 26 | 26 |
| 0:31.1 | 100 | 2:35.5 | 93 | 578 | 5 | 27 |
| 0:30.5 | 200 | 2:32.5 | 99 | 590 | 5 | 26 |
| 0:28.9 | 300 | 2:24.5 | 116 | 622 | 5 | 27 |
| 0:28.4 | 400 | 2:22.0 | 122 | 633 | 5 | 25 |
| 0:26.4 | 500 | 2:12.0 | 152 | 818 | 6 | 25 |
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Workout Graph
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