raymond brummitt 500m row
500m
Meters
2:14.8
Time
2:14.8
Pace
26
Calories
115
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 29 |
| Stroke Count | 67 |
| Drag Factor | 117 |
June 01, 2018 10:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:14.8 | 500m | 2:14.8 | 143 | 791 | 29 | 115 |
| 0:27.8 | 100m | 2:19.0 | 130 | 748 | 30 | 105 |
| 0:26.9 | 200m | 2:14.5 | 144 | 795 | 31 | 111 |
| 0:26.6 | 300m | 2:13.0 | 149 | 812 | 29 | 116 |
| 0:26.1 | 400m | 2:10.5 | 157 | 841 | 30 | 121 |
| 0:27.3 | 500m | 2:16.5 | 138 | 773 | 29 | 123 |
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Workout Graph
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