raymond brummitt 500m row
500m
Meters
2:25.8
Time
2:25.8
Pace
25
Calories
124
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 27 |
| Stroke Count | 67 |
| Drag Factor | 113 |
June 04, 2018 11:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:25.8 | 500m | 2:25.8 | 113 | 688 | 27 | 124 |
| 0:31.3 | 100m | 2:36.5 | 91 | 614 | 29 | 123 |
| 0:29.1 | 200m | 2:25.5 | 114 | 691 | 29 | 124 |
| 0:28.4 | 300m | 2:22.0 | 122 | 720 | 27 | 126 |
| 0:28.5 | 400m | 2:22.5 | 121 | 716 | 27 | 125 |
| 0:28.4 | 500m | 2:22.0 | 122 | 720 | 27 | 126 |
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Workout Graph
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