raymond brummitt 500m row
500m
Meters
2:06.8
Time
2:06.8
Pace
30
Calories
119
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 30 |
| Stroke Count | 63 |
| Drag Factor | 119 |
June 04, 2018 10:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:06.8 | 500m | 2:06.8 | 172 | 890 | 30 | 119 |
| 0:26.3 | 100m | 2:11.5 | 154 | 829 | 30 | 106 |
| 0:25.7 | 200m | 2:08.5 | 165 | 867 | 33 | 114 |
| 0:25.7 | 300m | 2:08.5 | 165 | 867 | 28 | 119 |
| 0:24.7 | 400m | 2:03.5 | 186 | 939 | 32 | 126 |
| 0:24.3 | 500m | 2:01.5 | 195 | 971 | 27 | 130 |
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Workout Graph
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