raymond brummitt 500m row
500
Meters
2:18.1
Time
2:18.1
Pace
26
Calories
127
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 28 |
| Stroke Count | 64 |
| Drag Factor | 111 |
June 06, 2018 11:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:18.1 | 500 | 2:18.1 | 133 | 677 | 26 | 28 | 127 |
| 0:29.2 | 100 | 2:26.0 | 112 | 616 | 5 | 29 | 119 |
| 0:26.5 | 200 | 2:12.5 | 150 | 815 | 6 | 29 | 126 |
| 0:27.9 | 300 | 2:19.5 | 129 | 645 | 5 | 28 | 128 |
| 0:27.1 | 400 | 2:15.5 | 141 | 664 | 5 | 29 | 130 |
| 0:27.4 | 500 | 2:17.0 | 136 | 656 | 5 | 26 | 132 |
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Workout Graph
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