raymond brummitt 500m row
500m
Meters
2:33.9
Time
2:33.9
Pace
25
Calories
129
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 27 |
| Stroke Count | 69 |
| Drag Factor | 112 |
June 13, 2018 11:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:33.9 | 500m | 2:33.9 | 96 | 630 | 27 | 129 |
| 0:32.3 | 100m | 2:41.5 | 83 | 585 | 28 | 128 |
| 0:31.1 | 200m | 2:35.5 | 93 | 620 | 27 | 129 |
| 0:30.0 | 300m | 2:30.0 | 104 | 656 | 28 | 129 |
| 0:29.7 | 400m | 2:28.5 | 107 | 667 | 26 | 130 |
| 0:30.8 | 500m | 2:34.0 | 96 | 629 | 27 | 131 |
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Workout Graph
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