raymond brummitt 500m row
500m
Meters
2:43.7
Time
2:43.7
Pace
25
Calories
114
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 25 |
| Stroke Count | 71 |
| Drag Factor | 127 |
June 15, 2018 11:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:43.7 | 500m | 2:43.7 | 80 | 574 | 25 | 114 |
| 0:34.0 | 100m | 2:50.0 | 71 | 545 | 26 | 109 |
| 0:33.1 | 200m | 2:45.5 | 77 | 565 | 25 | 114 |
| 0:33.2 | 300m | 2:46.0 | 77 | 563 | 27 | 115 |
| 0:30.6 | 400m | 2:33.0 | 98 | 636 | 25 | 118 |
| 0:32.8 | 500m | 2:44.0 | 79 | 573 | 26 | 117 |
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Workout Graph
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