raymond brummitt 500m row
500m
Meters
2:03.7
Time
2:03.7
Pace
29
Calories
124
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 29 |
| Stroke Count | 60 |
| Drag Factor | 120 |
June 15, 2018 10:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:03.7 | 500m | 2:03.7 | 185 | 936 | 29 | 124 |
| 0:27.0 | 100m | 2:15.0 | 142 | 789 | 29 | 107 |
| 0:25.3 | 200m | 2:06.5 | 173 | 895 | 31 | 116 |
| 0:24.5 | 300m | 2:02.5 | 190 | 955 | 29 | 125 |
| 0:23.2 | 400m | 1:56.0 | 224 | 1071 | 28 | 133 |
| 0:23.6 | 500m | 1:58.0 | 213 | 1033 | 28 | 139 |
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Workout Graph
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