raymond brummitt 500m row
500m
Meters
2:04.7
Time
2:04.7
Pace
30
Calories
121
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 30 |
| Stroke Count | 62 |
| Drag Factor | 116 |
June 18, 2018 11:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:04.7 | 500m | 2:04.7 | 180 | 921 | 30 | 121 |
| 0:25.8 | 100m | 2:09.0 | 163 | 861 | 33 | 111 |
| 0:24.9 | 200m | 2:04.5 | 181 | 924 | 29 | 116 |
| 0:24.8 | 300m | 2:04.0 | 184 | 931 | 29 | 122 |
| 0:24.2 | 400m | 2:01.0 | 198 | 979 | 30 | 127 |
| 0:25.0 | 500m | 2:05.0 | 179 | 916 | 29 | 131 |
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Workout Graph
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