raymond brummitt 500m row
500m
Meters
2:02.3
Time
2:02.3
Pace
31
Calories
116
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 30 |
| Stroke Count | 62 |
| Drag Factor | 117 |
June 18, 2018 10:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:02.3 | 500m | 2:02.3 | 191 | 958 | 30 | 116 |
| 0:26.1 | 100m | 2:10.5 | 157 | 841 | 32 | 101 |
| 0:24.6 | 200m | 2:03.0 | 188 | 947 | 29 | 109 |
| 0:24.4 | 300m | 2:02.0 | 193 | 963 | 30 | 119 |
| 0:24.6 | 400m | 2:03.0 | 188 | 947 | 32 | 124 |
| 0:22.7 | 500m | 1:53.5 | 239 | 1123 | 29 | 128 |
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Workout Graph
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