raymond brummitt 500m row
500m
Meters
2:01.3
Time
2:01.3
Pace
31
Calories
121
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 31 |
| Stroke Count | 64 |
| Drag Factor | 118 |
June 20, 2018 13:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:01.3 | 500m | 2:01.3 | 196 | 974 | 31 | 121 |
| 0:25.5 | 100m | 2:07.5 | 169 | 881 | 31 | 105 |
| 0:24.2 | 200m | 2:01.0 | 198 | 979 | 32 | 115 |
| 0:25.0 | 300m | 2:05.0 | 179 | 916 | 31 | 124 |
| 0:24.6 | 400m | 2:03.0 | 188 | 947 | 29 | 129 |
| 0:22.0 | 500m | 1:50.0 | 263 | 1205 | 36 | 135 |
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Workout Graph
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