raymond brummitt 500m row
500m
Meters
2:26.8
Time
2:26.8
Pace
25
Calories
119
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 27 |
| Stroke Count | 67 |
| Drag Factor | 118 |
June 25, 2018 11:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:26.8 | 500m | 2:26.8 | 111 | 680 | 27 | 119 |
| 0:31.0 | 100m | 2:35.0 | 94 | 623 | 29 | 119 |
| 0:30.0 | 200m | 2:30.0 | 104 | 656 | 26 | 117 |
| 0:27.8 | 300m | 2:19.0 | 130 | 748 | 28 | 121 |
| 0:28.9 | 400m | 2:24.5 | 116 | 699 | 29 | 120 |
| 0:29.1 | 500m | 2:25.5 | 114 | 691 | 27 | 120 |
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Workout Graph
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