raymond brummitt 4:21 row
1,020m
Meters
4:21.4
Time
2:08.1
Pace
71
Calories
155
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 24 |
| Stroke Count | 122 |
| Drag Factor | 126 |
June 25, 2018 11:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:21.4 | 1,020m | 2:08.1 | 166 | 872 | 24 | 155 |
| 1:51.1 | 500m | 1:51.1 | 255 | 1178 | 33 | 154 |
| 3:45.7 | 500m | 1:54.6 | 233 | 1100 | 32 | 156 |
| 3:52.8 | 20m | 2:57.5 | 63 | 515 | 9 | 155 |
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