raymond brummitt 500m row
500m
Meters
2:00.1
Time
2:00.1
Pace
32
Calories
122
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 30 |
| Stroke Count | 61 |
| Drag Factor | 124 |
June 25, 2018 10:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.1 | 500m | 2:00.1 | 202 | 995 | 30 | 122 |
| 0:26.1 | 100m | 2:10.5 | 157 | 841 | 30 | 105 |
| 0:25.8 | 200m | 2:09.0 | 163 | 861 | 30 | 111 |
| 0:24.7 | 300m | 2:03.5 | 186 | 939 | 29 | 123 |
| 0:21.9 | 400m | 1:49.5 | 267 | 1217 | 30 | 131 |
| 0:21.5 | 500m | 1:47.5 | 282 | 1269 | 33 | 141 |
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Workout Graph
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