raymond brummitt 500m row
500m
Meters
1:59.2
Time
1:59.2
Pace
31
Calories
125
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 29 |
| Stroke Count | 58 |
| Drag Factor | 121 |
June 22, 2018 10:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:59.2 | 500m | 1:59.2 | 207 | 1011 | 29 | 125 |
| 0:26.7 | 100m | 2:13.5 | 147 | 806 | 29 | 110 |
| 0:24.6 | 200m | 2:03.0 | 188 | 947 | 29 | 118 |
| 0:23.5 | 300m | 1:57.5 | 216 | 1042 | 28 | 126 |
| 0:22.8 | 400m | 1:54.0 | 236 | 1113 | 29 | 134 |
| 0:21.6 | 500m | 1:48.0 | 278 | 1256 | 31 | 141 |
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Workout Graph
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