raymond brummitt 500m row
500m
Meters
1:58.9
Time
1:58.9
Pace
32
Calories
121
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 30 |
| Stroke Count | 59 |
| Drag Factor | 122 |
June 22, 2018 10:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:58.9 | 500m | 1:58.9 | 208 | 1016 | 30 | 121 |
| 0:26.5 | 100m | 2:12.5 | 150 | 817 | 29 | 106 |
| 0:24.7 | 200m | 2:03.5 | 186 | 939 | 32 | 113 |
| 0:23.0 | 300m | 1:55.0 | 230 | 1092 | 29 | 122 |
| 0:22.4 | 400m | 1:52.0 | 249 | 1157 | 29 | 131 |
| 0:22.3 | 500m | 1:51.5 | 252 | 1168 | 32 | 137 |
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Workout Graph
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