raymond brummitt 500m row
500m
Meters
2:23.6
Time
2:23.6
Pace
25
Calories
124
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 26 |
| Stroke Count | 64 |
| Drag Factor | 118 |
July 02, 2018 11:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:23.6 | 500m | 2:23.6 | 118 | 706 | 26 | 124 |
| 0:29.5 | 100m | 2:27.5 | 109 | 675 | 28 | 122 |
| 0:27.9 | 200m | 2:19.5 | 129 | 743 | 26 | 125 |
| 0:28.0 | 300m | 2:20.0 | 128 | 738 | 28 | 125 |
| 0:28.3 | 400m | 2:21.5 | 124 | 725 | 25 | 125 |
| 0:30.0 | 500m | 2:30.0 | 104 | 656 | 26 | 124 |
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Workout Graph
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