raymond brummitt 500m row
500m
Meters
2:10.8
Time
2:10.8
Pace
29
Calories
128
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 27 |
| Stroke Count | 58 |
| Drag Factor | 107 |
July 09, 2018 11:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:10.8 | 500m | 2:10.8 | 156 | 838 | 27 | 128 |
| 0:27.9 | 100m | 2:19.5 | 129 | 743 | 28 | 116 |
| 0:25.9 | 200m | 2:09.5 | 161 | 854 | 28 | 124 |
| 0:26.3 | 300m | 2:11.5 | 154 | 829 | 27 | 131 |
| 0:25.9 | 400m | 2:09.5 | 161 | 854 | 25 | 134 |
| 0:24.9 | 500m | 2:04.5 | 181 | 924 | 27 | 137 |
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Workout Graph
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